.JPEG is a popular file format that can be used in a variety of programs, including MS PowerPoint, MS Publisher, or websites. Note that the colors do not "separate" well when printed, so it is inadvisable to use JPEGs on T-shirts or other textiles.

Click to download a .JPEG file in color (RGB format) or black-and-white (RGB format) Save it to your C:\ drive (do not open) and "Insert Picture File" into your program. (Tip: simply double-clicking will not open the file unless you have Adobe Photoshop or another graphics program on your computer.)